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" My Cup of Calm helped me find out what I could do when I was scared of my teddies staring at me. I talked to Mummy about it and felt much better " B. Aged 5.

" My Cup of Calm helps to stop my head spinning " H. Aged 8.

" I absolutely love my Cup of Calm and use it every day. A simple tool that brings coping strategies to life. Much needed through challenging times when protecting our mental health is more important than ever " Mandy. Mum and Yoga teacher.

" I cannot tell you what a difference our Cup of Calm has made to our family. A much-needed resource to open up conversations with our daughter " - A Mum ! 


🤍A cute little blue cup containing 30 wonderfully tactile, engraved sticks.

💚Each stick contains comforting and effective advice, messages and mantras to help manage big emotions and restore calm.

💙Unique, visually engaging and tactile design

🤍Science and evidence-backed strategies and tips 

💚Small, manageable and memorable chunks of information

💙Powerful communication aid

🤍Rich in emotional awareness, self-care, regulation and literacy skills

💚Portable, versatile and washable !

💙Award winning and patented design

🤍Ideal for homes, schools, uni and the workplace

💚Also included is a detailed booklet explaining how to get the best from your Cup of Calm


Suggestions for use ;

* Pop in lunch boxes or pencil cases as little reminders on tricky days

* Perfect to leave on a bedside table, desk, mirror, the fridge, front door, or car dashboard.

* Use as a bookmark or reading guide

* Hide as treasures in tuff trays, sand or playdough activities

* Make toffee apples with them !

* Add marshmallows and dip in a hot chocolate ( for a full sensory experience !)

* Use at bedtime, dinner time, circle time, PSHE lessons, interventions, calm corners or nurture groups. 


Registered with The Patent Office ; No 6141344


A Cup of Calm - Blue

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